kitchen pictures black and white
we've all seen these pictures inmagazines, on the internet, everywhere of people going from a certain physiqueeither fat or really skinny to a very muscular physique. most of the time it’s veryhard to believe that a certain supplement or maybe training program canreally make you do the exact same thing if you follow the exact program. nowbefore i get started, i just want to make it clear that the pictures that ishowed had nothing to do with his video. i want to make it perfectly clear that thephysiques that were altered or were transformed in those pictures
may have actually been the result of theprograms advertised. the reason i'm saying this is because i simply don't want toget sued by those people. now without further ado, i’m going to show you how i went from this physique to this physique in less than five hours. now the firststep in this video is to reverse the process. that's right we're going to dothe after picture first and the before picture after. so here we go! first thing that we haveto do is go to the gym. make sure you do as many bicep curls, triceps push downs,and chest presses. make sure you are
as vascular humanely possible. next,jump into a tanning bed and get as tanned up as possible. you want that vascularity to showas much as possible. when you’re all done with that tanning bed, go straight home and setup some really good lighting in your basement. now to prove that this videoreally is legitimate i'm showing you the date on a cnn website when i take theafter picture. here it is now grab a dumbbell one more time and reallypump it up just so you have that extra vascularity before you take your afterpicture. next grab a bottle of pam.
that's right, that good old cookingspray and spray the hell out of yourself now you’re all shinny. beautiful. get ready for a your after picture. there's the after pictures, not sohorrible but we can make that better with a little bit of photoshop not a huge difference but still a verynoticeable difference. now that the after picture is done we're ready to do the before picture, thefun part. for the before picture we want to put ourselves into a fat blobmindset. take two hours off you worked
hard to do those after pictures justrest up and then make sure that vascularity is disappearing. grab some canned beefaroni. make sure it'sreally high in sodium, we're really trying to retain that water. grab a bag of chips and down all of them. get kettle cooked, they got extra oil and salton them. next step, grab yourself a bottle of pop a two liter bottle or even more is preferable. a diet pop actually works better because it has more carbonation, therefore making your stomach evenbigger. when you're done with your pop grab some chocolate milk
this shit will bloat the hell out of you afterthat diet pop. believe it or not you're ready to go. once again i’m showing you guys the date on the cnn website which actuallyshows less than a five hour difference between the two shots. you can see i lookfat as hell compared with the other picture so without further ado let's take a couplesnapshots there you have it guys check out my before and after picturenow five hours apart that's pretty crazy what you can do
with your body and with a little bit ofphotoshop. i just wanted to show you guys that anything is really possible in thisworld nowadays and don't believe everything that you see with your eyes. once againthe transformation pictures that i showed you guys earlier have noreflection really on this video just showing you guys examples of reallycrazy transformations and ya i don’t want to get sued. let me know if you likedthe video and don't forget to subscribe like and fav this video bye!